Iowa Wesleyan University Charts a Course for the Future

EduCaster, IOWA—Iowa Wesleyan University President Steven Titus says he doesn't know what the school will resemble a long time from now. Established in 1842, four years previously Iowa turned into a state, Iowa Wesleyan could converge by 2024 with one of the in excess of 200 other school and colleges associated with the United Methodist Church. Or on the other hand it may be purchased out by a bigger system of schools. Or then again by an online...

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Carbohydrates are Good and Bad for Your Health, Choose Which?

HEALTHY CHEERFUL - A recent study shows a low carbohydrate diet is not a healthy way you can take it. It's better to follow a diet that includes enough carbohydrates and from the right source.Here are two sources of carbohydrates for your diet, as well as two sources that you can avoid as reported by the Medical Daily.1. Need: potatoesDespite the reputation of...

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It turns out that these 5 flowers are beneficial for health, what are they?

Flowers have often been used as decoration in various events to beautify the house. But you know, it turns out there are some flowers that also have good benefits for health. Although not all flowers are efficacious when eaten, there are also some that can be used for treatment from the outside. Just call the blue flower, where the soaking water can be used to clear the...

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Follow the 'Drive Unlimited Way Challenge', the Latest Wuling Car Prize

Wuling Motors recently launched a game-based competition titled "Drive Unlimited Way Challenge". There are many interesting prizes that Wuling provides. Even Wuling prepared the latest Wuling Almaz unit for the grand prize. Wuling first presented the competition on the website as an exciting event ahead of the launch of its first SUV product, Wuling Almaz. For those...

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How to say when your body requires a break

We've all been there: Just when you're entering into the groove of your new workout preoccupation — wham! unexpectedly your knee is killing you, or your quads are hurting in a manner that just does not feel right. Yep, you've over-worked yourself into an injury — and are unexpectedly wondering why you did not take some more rest days along the way.So what gives? First, it's...

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What to eat before, during and after a workout

Scientists have long known that what you consume before, in the course of and after you exercise can make or break a physical exercise and possibly impact your fitness results. So what do nutritionists suggest to munch on? It turns out that quality carbohydrates are vital pre-workout and lean proteins post-workout, experts mention. What to consume before exercise Before...

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